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  1. Join Date
    Sep 2003
    Posts
    25,148
    #721
    Quote Originally Posted by _Cathy_ View Post
    Thanks I will try it out. You don't take melatonin at night?
    Nope. Was taking clonotril which is a benzodiazepines...

  2. Join Date
    Nov 2010
    Posts
    25,108
    #722
    Quote Originally Posted by baludoy View Post
    may adrenaline pa kasi sa katawan mo pag ganyan. kaya dapat kay cathy mga late afternoon kapag magpa-pawis para swak sa sleeping time.
    Same with me, kapag naglaro sa gabi ng basketball, hirap matulog. Specially if talo sa game hehehe

    Morning exercise talaga best or mga late afternoon nga at mga 30mins lang para hindi mataas adrenaline.

  3. Join Date
    Feb 2008
    Posts
    12,683
    #723
    Quote Originally Posted by Ry_Tower View Post
    Same with me, kapag naglaro sa gabi ng basketball, hirap matulog. Specially if talo sa game hehehe

    Morning exercise talaga best or mga late afternoon nga at mga 30mins lang para hindi mataas adrenaline.
    Alcohol is your friend bro [emoji28]

    Sent from my SM-S908E using Tsikot Forums mobile app

  4. Join Date
    Nov 2010
    Posts
    25,108
    #724
    Quote Originally Posted by dreamur View Post
    Alcohol is your friend bro [emoji28]

    Sent from my SM-S908E using Tsikot Forums mobile app
    Iwas na ako dyan eh haha

  5. Join Date
    Mar 2004
    Posts
    10,213
    #725
    Alcohol actually prevents you from sleeping ... unless your dead drunk ...

  6. Join Date
    Jul 2007
    Posts
    57,241
    #726
    Can I mix alcohol and benadryl kaya? Google says no, but is it really that dangerous?

    Sent from my SM-M127F using Tapatalk

  7. Join Date
    Mar 2008
    Posts
    53,883
    #727
    Quote Originally Posted by _Cathy_ View Post
    Can I mix alcohol and benadryl kaya? Google says no, but is it really that dangerous?

    Sent from my SM-M127F using Tapatalk
    bad idea.
    they potentiate each other's effect.

  8. Join Date
    Jul 2007
    Posts
    57,241
    #728
    I feel like drinking beer kasi but I can't sleep without my antihistamine cocktail

    Sent from my SM-M127F using Tapatalk

  9. Join Date
    Jul 2007
    Posts
    57,241
    #729
    Anyone here taking Quetiapine for sleep? (Seroquel or Serotia)

    It's an anti psychotic but I don't know why my Psych gave it to me for sleep

  10. Join Date
    Feb 2024
    Posts
    583
    #730
    Quote Originally Posted by _Cathy_ View Post
    Anyone here taking Quetiapine for sleep? (Seroquel or Serotia)

    It's an anti psychotic but I don't know why my Psych gave it to me for sleep
    Supposedly off-label use for insomnia.

Insomnia thread