Insomnia thread

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Originally Posted by _Cathy_

Thanks I will try it out. You don't take melatonin at night?

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Nope. Was taking clonotril which is a benzodiazepines...

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Originally Posted by baludoy

may adrenaline pa kasi sa katawan mo pag ganyan. kaya dapat kay cathy mga late afternoon kapag magpa-pawis para swak sa sleeping time.

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Same with me, kapag naglaro sa gabi ng basketball, hirap matulog. Specially if talo sa game hehehe

Morning exercise talaga best or mga late afternoon nga at mga 30mins lang para hindi mataas adrenaline.

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Originally Posted by Ry_Tower

Same with me, kapag naglaro sa gabi ng basketball, hirap matulog. Specially if talo sa game hehehe

Morning exercise talaga best or mga late afternoon nga at mga 30mins lang para hindi mataas adrenaline.

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Alcohol is your friend bro [emoji28]

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Originally Posted by dreamur

Alcohol is your friend bro [emoji28]

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Iwas na ako dyan eh haha

Alcohol actually prevents you from sleeping ... unless your dead drunk ...

Can I mix alcohol and benadryl kaya? Google says no, but is it really that dangerous?

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Originally Posted by _Cathy_

Can I mix alcohol and benadryl kaya? Google says no, but is it really that dangerous?

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bad idea.
they potentiate each other's effect.

I feel like drinking beer kasi but I can't sleep without my antihistamine cocktail

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Anyone here taking Quetiapine for sleep? (Seroquel or Serotia)

It's an anti psychotic but I don't know why my Psych gave it to me for sleep

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Originally Posted by _Cathy_

Anyone here taking Quetiapine for sleep? (Seroquel or Serotia)

It's an anti psychotic but I don't know why my Psych gave it to me for sleep

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Supposedly off-label use for insomnia.