HELP: How To Fight Hypertension

[_Cathy_]

...the fafah...!??

What is fafah?

Possible kaya covid ako since I last went out April 5 and my SOB got worse April 23. Though Q1 2019 pa ko may SOB. Malas naman na it's a covid symptom Never had fever though, minsan lang makati throat ko but never had coughs or colds.

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[Yatta]

She was last out March 13 and had a swab test April 25, so it means she could have caught it before March 13

This news doesn't help because I want to have myself checked in the hospital soon. I think I'll just stay home and pray that my heart is normal.

But then I have to go out soon to buy meds

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As some tsikoteers pointed out, lots of asymptomatics out there. Heck one of us could be carrying it, just waiting for our antibodies to weaken and then strike.

[StockEngine]

What is fafah?

Possible kaya covid ako since I last went out April 5 and my SOB got worse April 23. Though Q1 2019 pa ko may SOB. Malas naman na it's a covid symptom Never had fever though, minsan lang makati throat ko but never had coughs or colds.

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Tagal na.. so youre hella strong. Marami nagnghihina ikaw sumisipa pa eh..

[Monseratto]

if you don't go out naman, and nobody comes a'visiting, bringing covid virus inside,
you shouldn't be anxious.
relax. comb netflix. mow the lawn (wear mask!). do house repair. learn to cook something new.

It's the economic aspect that's making me anxious...

[dr. d]

It's the economic aspect that's making me anxious...

i understand.
for many folks, this is the more pressing issue.
as i understand it, many frenchies lost their heads, when...
something to do with being forced to eat cake in lieu of bread...

[dr. d]

What is fafah?

Possible kaya covid ako since I last went out April 5 and my SOB got worse April 23. Though Q1 2019 pa ko may SOB. Malas naman na it's a covid symptom Never had fever though, minsan lang makati throat ko but never had coughs or colds.

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have a covid antibody test done, po.

"fafaf" ? the husband of the wife, who would go out for supplies.
heh heh.

[_Cathy_]

have a covid antibody test done, po.

"fafaf" ? the husband of the wife, who would go out for supplies.
heh heh.

oh, I was gonna post about this nga e. What's with all the FB posts about husbands being clueless about grocery shopping, I think it's an insult to men (pinagmumukhang tanga) Hindi ko alam kung papansin lang, how hard is it to buy items in the grocery or palengke? In our household it's my Dad who does the palengke (he loves to cook) Most of the time it's just him, sometimes my Mom goes with him, sometimes I do. Now that I'm grown up, I do the palengke. Impossible yung nagkakamali e naka label naman yun, or if you go Palengke, sila ang magbibigay.

doc, I don't wanna go to the hospital, baka nga wala ako covid, dun pa ko magkaron

[dr. d]

oh, I was gonna post about this nga e. What's with all the FB posts about husbands being clueless about grocery shopping, I think it's an insult to men (pinagmumukhang tanga) Hindi ko alam kung papansin lang, how hard is it to buy items in the grocery or palengke? In our household it's my Dad who does the palengke (he loves to cook) Most of the time it's just him, sometimes my Mom goes with him, sometimes I do. Now that I'm grown up, I do the palengke. Impossible yung nagkakamali e naka label naman yun, or if you go Palengke, sila ang magbibigay.

doc, I don't wanna go to the hospital, baka nga wala ako covid, dun pa ko magkaron

to men (and women!) who do not grocery as a matter of routine,
things can get pretty confusing and dis-heartening.

can you imagine...
"toyo", but there are four brands on the shelf! which one do we use...?
sugar, brown or white? branded or generic? gourmet or non-gourmet? heh heh.
coke, ... classic, diet, zero...?? ilan cans? 1 li? 2 li? 2.5 li? kung wala, puede RC cola?
giniling... beef or pork?
naku! walang beef shank... anong substitute..?
toilet paper... one-ply, two-ply, or three-ply? ilang rolyo sa pakete? may favorite brand ba?
beef cubes.. chicken cubes.. pork cubes.. shrimp cubes.. san ba hinahanap ito!! wala sa meat dept!!!
junk food, now what are our favorites? wifey's likes? my children's..? anong brand ba yung linangaw dati?
bumbilya... para saang kuwarto? ilang whats?
cashier... how to know who's fast and who's not? what about senior citizen cashier?

heh heh.

[misseksaherada]

doc, I don't wanna go to the hospital, baka nga wala ako covid, dun pa ko magkaron

Ms. Cathy, try mo na lang magpunta sa hospital or sa cardio mo.. Para mawala na yung worries mo..
For past 3 weeks sobrang busy ko juggling about work, kasabay na din pagbili ng supplies and weekly visit sa hospital for check up ng papa ko na nakakatakot ang nangyari.. Namaga yung half right face nya hanggang loob.. Yung heart shape na butas ng lalamunan naging half na heart na sya sa sobrang maga di na sya makahinga at makakain.. malakas daw sya di kasi nilalagnat at di sumasakit ulo.. Pero ayun nadiscover ko na di na ok nung chineck ko lalamunan.. natakot ako..
nawala yung pag aalala ko nung na check na ng doctor.. Bronchitis ang initial findings tapos ayun antibiotics na.. 3rd week di clear ang xray pero sabi ni Doc baka scars na lang.. sa xray ang findings may pneumonia.. Ngayon back to 100% na sya na ok.. Pero dumating ako dun sa point na naiyak ako pero nasa labas ako nun, ayoko syempre ipakita sa parents ko..
nakaka relate ako sa part na ang hirap na wala ka masandalan sa oras na weak ka.. and kelangan di pwede weak.. dahil ikaw source ng strength ng family..
I'm just sharing my experience na kahit nag ER kami for 3 consecutive weeks.. wala naman patients kaming kasabay pwera dun sa 2nd visit na ang kasabay ay buntis na nag spotting at meron din case ng stroke.. Other than that, nothing to worry na.. mas mahirap na magpa check up kapag ma lift ang lockdown... Sa ngayon dahil walang tao mas palagay ako..
Basta wear gloves, masks, face shield, hoodie.. kung yun ang susi sa peace of mind mo na di mahawa..
Mas ok na magpa check up para alam mo na next action na gawin mo.. mahirap mabuhay sa health worries na walang concrete basis from the experts..
Take care Ms. Cathy.. Be healthy, you need to be strong.. Kaya mo yan.. Nasa background lang ako chini-cheer kita na everything will be alright..

Sharing pics ng xray and 2nd result.. Para ma encourage ka na safe magpa check up.

[_Cathy_]

^Takot pa din ako pumunta sa hospital. I don't even want to leave home

I feel awful, bumalik na naman shortness of breath ko even though my BP is normal already (110/70) pero mataas pulse rate ko (70 - 80)

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