Results 1,551 to 1,560 of 5394
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November 23rd, 2017 04:13 PM #1551
I did 45 mins on the treadmill. Maintained my heart rate at 144-150
I got scared because I took my blood sugar when I woke up and it's 107. Usually after I treadmill, bumababa agad. It's still 107 after I exercised
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November 23rd, 2017 05:33 PM #1552
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November 23rd, 2017 10:05 PM #1553
I took my blood sugar again. 99 na
Still not my usual reading of 80+, but at least below 100 na.
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November 24th, 2017 05:06 AM #1554
Talked on the phone with a friend I haven't communicated with in AGES. We've known each other 20 yrs na pala! I told him I am heartbroken and he said nakahanap ako ng katapat with crush
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Tsikoteer
- Join Date
- Mar 2008
- Posts
- 53,883
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November 25th, 2017 05:42 AM #1556
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November 25th, 2017 01:22 PM #1557
Just woke up. Checked my blood sugar and BP. I don't know why my cardio is okay with 120/80
Basta not above 140 daw
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November 25th, 2017 03:20 PM #1558
I did 45 minutes on the treadmill. I kept my heart rate between 133 and 154. I love the feeling after
EDIT: Hindi ata accurate yung treadmill ko. I did it manually, 144 (counting my pulse from my neck). This was at the point I had to slow down the treadmill.Last edited by _Cathy_; November 25th, 2017 at 03:30 PM.
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November 25th, 2017 05:48 PM #1560
"All my bags are packed
I'm ready to go
I'm standing here
Outside your door...."
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