What Are You Thinking About?

[_Cathy_]

Majority of the rich bachelorette dito sa office nag-enroll diyan sa cohen diet na yan. Most of them naman na-attain yung goals nila pero i dont think na justifiable yung 55k-60k na price. Take note na sa price na yan, wala pang food yan and i heard na pahirapan daw yung pagpe-prepare ng food since kailangan mo pang timbangin, etc.



Sent from my SM-N9005 using Tsikot Forums mobile app

I am used to having my food weighed by the gram, raw. I've been following the main meals of the Cohen diet for years na din since I have friends that enrolled in the program so I was given a copy. Why pay pa I don't believe naman the BS of Cohen that the meal plan is according to blood type. I am thinking lang if I should follow it to the letter na, It's kinda hard kasi you can only eat your main meals after a minimum of 5 hrs and snacks are kadiri tasting crackers. It's basically a very low carb diet lang, almost the same allowed foods as Atkins. Karamihan kilala ko gained some weight again after finishing the program, may isa bumalik sa dati

[crave]

I am used to having my food weighed by the gram, raw. I've been following the main meals of the Cohen diet for years na din since I have friends that enrolled in the program so I was given a copy. Why pay pa I don't believe naman the BS of Cohen that the meal plan is according to blood type. I am thinking lang if I should follow it to the letter na, It's kinda hard kasi you can only eat your main meals after a minimum of 5 hrs and snacks are kadiri tasting crackers. It's basically a very low carb diet lang, almost the same allowed foods as Atkins. Karamihan kilala ko gained some weight again after finishing the program, may isa bumalik sa dati

Before muntik pa mag-offer yung mga super boss dito sa company ng cohen diet plan (salary deduction and payable for 2 years) sa mga managers and supervisors since nakita nila yung effect. Sino nga naman ba ang may ayaw ng ***y na empleyado? You're right, after the program most of them bumalik din sa dati. And during their `peak' weight, yung iba nagkakasakit na.

Ayaw mo Ms. Cath mag work out?

Sent from my SM-N9005 using Tsikot Forums mobile app

[_Cathy_]

Before muntik pa mag-offer yung mga super boss dito sa company ng cohen diet plan (salary deduction and payable for 2 years) sa mga managers and supervisors since nakita nila yung effect. Sino nga naman ba ang may ayaw ng ***y na empleyado? You're right, after the program most of them bumalik din sa dati. And during their `peak' weight, yung iba nagkakasakit na.

Ayaw mo Ms. Cath mag work out? After 3 months of going to gym(6x a week), i already lost 11 kg.

Sent from my SM-N9005 using Tsikot Forums mobile app

I think inoffer din yan sa company where my friend works for Magkakasakit ka talaga kasi parang starvation and Cohen does not recommend exercise while on the program kasi very low carb. Yung isang friend ko naging mainitin ang ulo while on Cohen, nawalan din daw siya ng social life. I actually tried to follow it to the letter for about 2 days, sakit ng ulo ko grabe! Kaya I modified it na lang. I used to work out din regularly but I work long hours in the office, di na talaga kaya. Goal ko is more on healthy lifestyle, enhanced mood, bonus na lang weight loss. Napansin ko kasi yung mga low carb diet, ang gaganda din ng balat. Mukha fresh tignan

Wow 22 lbs in 3 months, congrats

[crave]

I think inoffer din yan sa company where my friend works for Magkakasakit ka talaga kasi parang starvation and Cohen does not recommend exercise while on the program kasi very low carb. Yung isang friend ko naging mainitin ang ulo while on Cohen, nawalan din daw siya ng social life. I actually tried to follow it to the letter for about 2 days, sakit ng ulo ko grabe! Kaya I modified it na lang. I used to work out din regularly but I work long hours in the office, di na talaga kaya. Goal ko is more on healthy lifestyle, enhanced mood, bonus na lang weight loss. Napansin ko kasi yung mga low carb diet, ang gaganda din ng balat. Mukha fresh tignan

Wow 22 lbs in 3 months, congrats

Hindi na pala humabol yung edit ko. Hehe di na nga ako guwapo, tapos pababayaan ko pa yung katawan ko. Paano pa kaya ako? :rofl: Although i'm not that fat naman, nasa overweight side lang before.

Baka naman magkakilala kami niyang friend mo since hectic ang sched mo, why not try working out before going to work? Mas okay yang ganyang routine since fresh ka pa sa morning unlike kung after work, pagod ka na. Karamihan sa mga kasabay ko sa gym, diretso na rin sila sa work nila.

Yan din ang napansin ko sa mga ka-officemate ko, naging suplada during the program. Some of them naman, lalong nagmukhang tumanda since ayaw nila ng water since nakakadagdag daw ng weight yun kaya ayun nagmukhang tuyo ang itsura.

Sent from my SM-N9005 using Tsikot Forums mobile app

[vinj]

Hehe, none of the above. Along Gladiola street kami, almost walking distance from the haunted Diplomat hotel. I think its called Campo Sioco IIRC.

It's near Mirador right? I've been to the Dominican hill ruins a couple of times. Scary to be there late in the afternoon then the fog comes in.

Remember the selfie rule :gayfight:

Kung may selfie na si CB at vinj babalik na lang akong Vic at Castrol

Hahaha... disillusioned ba?

Toxic talaga mga NPD. I've read some literature on NPDs and the solution really is to stay away from them. I don't know how I developed my anxiety attacks and manic depressive episodes but my Mom is still hopeful that I won't need any medications. So I will try the low carb and exercise approach muna. I am glad that your bro was able to overcome it

Yep, you have to show them that there are "limits". I was talking with a girl buddy based in the US and she said na dami rin daw mga may psych problems over there and she was surprised na it also happens here. I guess mas malakas lang ang family support systems over here.

[lowslowbenz]

^

Creepy alright, lalo na on moonless nights. Actually the back of our house is the diplomat hotel grounds na.

No ghosts going "ober-da-bakod" as of late.

[vinj]

^ Tahimik sa bahay niyo then.... Baka pati yung cute white lady, nagpa jumper cable na sa yo? :D

Sa may Brent school kami now. For the longest time also, we've used the various staff houses of companies my lolo was connected with before. Minsan i stayed at the house along Paterno (belonging to one of those old rich families)... i swear i have no but third eye but that house really made my hair stand. If i could, i would have slept in my car at the car port.

[cpsolt]

pnp motorcycle checkpoints are everywhere in our vicinity because of this:

1 dead, 1 hurt in Parañaque traffic row | Nation, News, The Philippine Star | philstar.com

but to come and think about it, one of their own started the incident. the fatality there is our neighbor.

[lowslowbenz]

^ Tahimik sa bahay niyo then....

Yup, its creepy silent. That is why kung nandoon kami, I always make it a point to bring my ipod and a 2:1, and play house music all night long sa living room. Para mabulabog ang mga espirito ng bahay.

I used to say "tabi-tabi po" when I go inside the stockroom.

[vinj]

Yup, its creepy silent. That is why kung nandoon kami, I always make it a point to bring my ipod and a 2:1, and play house music all night long sa living room. Para mabulabog ang mga espirito ng bahay.

I used to say "tabi-tabi po" when I go inside the stockroom.

Yeah, play Dancing Queen loud and long enough, that the spirits move to your neighbor's the moment they see the 3 pointed star chugging up the street. :D

Buti nga lights are better already. 'twas creepier back when most homes still used dim, incandescent bulbs.