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Dakilang Tambay
- Join Date
- Mar 2006
- Posts
- 1,339
October 4th, 2006 10:56 PM #1Sino ba dito sa tsikot ang mga insomniacs
ako isa nako dun! para sun sa mga insomniacs anu ginawa nyo para maka tulog kayo! kakabwisit na kasi eh pag gusto ko matulog ng maaga hinde ako makatulog kung hihiga ako ng 12 mga 1 or 2 hours akong paikot ikot sa kama hinde ako makatulog kakabwisit na, eh malapit na pasukan namin kaya kailangan ko nang makatulog ng maayos kung hinde lagi nalang akong puyat!
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Tsikoteer
- Join Date
- Aug 2006
- Posts
- 301
October 5th, 2006 01:36 AM #2same case here...since i stop taking insomine, i have this trouble of sleeping.. everyday nakasanayan ko na ang mag basa or manood ng tv or maglaro ng computer games until mapagod ang mata ko, right after, i fall asleep na... minsan excercise din ako, light lang 2 hours before bedtime.. then hot shower..para presko... try this, hope it helps...
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Tsikoteer
- Join Date
- Dec 2003
- Posts
- 4,241
October 5th, 2006 01:38 AM #3hindi ata ako nararapat dito.. hindi ako insomniac... pero nocturnal ako.. hehehehe tsikot vampire kungbaga... dahil graveyard shift
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Dakilang Tambay
- Join Date
- Mar 2006
- Posts
- 1,339
October 5th, 2006 01:48 AM #4hehehe... pareho narin po un sir mugen syempre ung mga insomniac na nde maka tulog nagiging nocturnal narin!
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SobrangBilisMagType!
- Join Date
- Aug 2004
- Posts
- 22,702
October 5th, 2006 01:49 AM #5My personal record? 12 mn to 6 am. Lying in bed, thinking.
Sobrang umiikot ang utak ko!
Best cure for insomnia. Have a baby. After a few months waking up at 3 am to change a diaper or to put her back to sleep, you won't be able to stay awake, even if you tried!
Ang pagbalik ng comeback...
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Moderately
- Join Date
- Jun 2006
- Posts
- 884
October 5th, 2006 01:55 AM #6regular insomia here, always work late sometimes never sleeps for a whole day... always busy at work...
kaya pag uwi matulog, tulog talaga... parang mantika
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Dakilang Tambay
- Join Date
- Mar 2006
- Posts
- 1,339
October 5th, 2006 02:00 AM #7wow grabe sir niky 6hrs ako pinaka matagal ko na is about 4 hrs tas nung naka tulog nako after 30 mins ginigising nako ng mommy ko para pumasok sa school!
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Moderately
- Join Date
- Jun 2006
- Posts
- 884
October 5th, 2006 02:01 AM #8i have only 2 letter for you and its a cure for all insomniacs out there specially for you Mamar and its close to your heart...
Originally Posted by Mamar
GL
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Tsikoteer
- Join Date
- Dec 2003
- Posts
- 4,241
October 5th, 2006 02:09 AM #9hehehe mukha nga,.... hirap paguwi ko hindi na makatulog kasi medyo mainit naman...
pero yung friend ko may iniinom na pampatulog eh sleeping pills... medyo pag nasobrahan lang hindi na nagigising kahit anung galaw mo sa kama at uga sa panggigising daw...
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Tsikot Member Rank 2
- Join Date
- Nov 2005
- Posts
- 368
October 5th, 2006 02:48 AM #10mayroon na ba sa atin ng Tylenol PM?... non-habit forming daw naman ito... and it can help with sleeplessness din... Originally Posted by mugen
Last edited by just4u; October 5th, 2006 at 03:15 AM.
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Originally Posted by Mamar
