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  1. Join Date
    Jun 2003
    Posts
    1,961
    #1
    Quote Originally Posted by mazdamazda
    thanks... sa Holiday Inn kasi P1200/month (kasi affiliate company kami).

    more on cardio lang ako and mga twice a week lang kaya medyo nanghihinayang ako.

    saan na lang ba pwede mag jogging (after office hours) sa ortigas area? am thinking sa ultra area....

    mazda, dapat may heart rate monitor ka to make sure your workout is effective.

    eto lang yun disadvantage kase pag nagjajogging/running outdoors unlike gym equipments with heart rate monitors.

    mahal pa naman yun mga relo with HR monitors like suunto of course aside from the ipod for music hehehe

  2. Join Date
    Oct 2002
    Posts
    13,415
    #2
    M2: Ultra mismo... yung open field... alam ko may entrance lang yan eh... although that info is based on my assumptions a decade ago nung nasa HS palang ako hehe.

    Di ba pwede sa mga villages? Sabihin mo lang punta ka clubhouse hehe...

    Kung cardio lang gagawin mo sobrang lugi ka sa gym pre... Bili ka nalang cardio machine hehe.

  3. Join Date
    Oct 2002
    Posts
    14,822
    #3
    thanks theveed...

    may bayad nga sa ultra - di ko lang sure magkano ang entrance ngayon... pwede din naman sa sidewalk around ultra / st. paul's pasig.

    sabi ng gf ko... pwede din daw sa loob ng aguinaldo. hehe. safe na safe! (kaso lang daw... kung makatitig yung ibang sundalo parang may x-ray vision... hehe).

  4. Join Date
    Nov 2005
    Posts
    1,931
    #4
    Quote Originally Posted by mazdamazda
    thanks theveed...

    may bayad nga sa ultra - di ko lang sure magkano ang entrance ngayon... pwede din naman sa sidewalk around ultra / st. paul's pasig.

    sabi ng gf ko... pwede din daw sa loob ng aguinaldo. hehe. safe na safe! (kaso lang daw... kung makatitig yung ibang sundalo parang may x-ray vision... hehe).
    last i heard 25 pesos entrance sa ultra, im also looking for a place to run after office hours, kaso hanggan 8pm lang ata ultra

    i tried running at aguinaldo a few months back around 8pm, ok din kaso ang dilim, wala ng ilaw so what i did was run in the middle of the street...

    best cure for boredom is running outdoors, i usually do a 10k trail run at least once a month besides running on ovals/roads

    kwento lang...
    i was registering yesterday at GH for the new balance 25k run then this girl comes along to register... runner's legs, tanned and slim, she also registered on the 25k then unintentionally ku nakita yung name niya sa list, si Kaye Lopez pala, member ng Team David Saloon wow im immediately a big fan

    kaso intimidated aku, this girl is a stronger road biker and probably puts more kilometers in her running shoes per week than me

  5. Join Date
    Oct 2002
    Posts
    13,415
    #5
    Bwiset ang FF, pang matrona't baklang tambayan ang lintek na lugar kainis...

  6. Join Date
    Nov 2002
    Posts
    170
    #6
    i usually run fr an hour, 8km... i need a tv n my ipod para i dnt get bored.

  7. Join Date
    Jan 2006
    Posts
    12,361
    #7
    I normally do just 3 miles (4.8 km) or 30 min whichever comes first depending on how stiff my joints are or how much I ate for supper the night before.

    I'd spend 15 minutes on the stairs and another 30 minutes on the stationary bike. If I'm not too tired, I'd shoot some hoop. I've thought about doing weights. But, meh. Cardio's enough work for me. Besides, the ladies who do weights there have the figure of a guy.

  8. Join Date
    Oct 2005
    Posts
    5,466
    #8
    *van_wilder,

    san po yung moro? you said it's near Ateneo, where specifically?

    atsaka magkano membership and monthly nila.

    malayo kase yung pinag-gym-an ko ngayun eh...Katips is nearer in my area.

    thanks.

  9. Join Date
    Apr 2004
    Posts
    3,067
    #9
    inside ateneo, sa dulo part. 1-2km from the gates. i'll post it here when i go back to the gym... around 1k for students and alumni... 1200-1500 ata sa hindi... minsan may promo pa

  10. Join Date
    Oct 2005
    Posts
    5,466
    #10
    sa dulong part, lapit sa HS?

Tsikot Fitness and Gym Thread