Pampalinaw ng mata

**shadow** · September 12th, 2013 02:37 PM

Originally Posted by lowslowbenz

^

Pang sore-eyes cure daw yan.

yup pero pangpalinaw din ng mata, ewan ko kung hinde luminaw mata kung nakatutok nipple sa mata...

**jodski** · September 12th, 2013 03:01 PM

Madami Mr. Tulis eyesight dito ???

Originally Posted by lowslowbenz

I'm 42, wait ..... 43 pala

.... and have perfect "eye-candy" vision.

Originally Posted by shadow

fresh breast milk, ipatak directly from nipple.

parang eye-mo

**Retz** · September 12th, 2013 11:17 PM

lasik na yan sir.

**5Speed** · October 9th, 2013 03:40 PM

medyo luminaw mata ko dun sa thread na "how do you rate her"

**Retz** · October 9th, 2013 03:44 PM

^

kahit pa cguro bulag makakakita na sir.

**kagalingan** · November 10th, 2019 04:22 AM

ako inadjust ko na monitor computer ko sa red light 2years ago pa.

Paano kayo nakasmartphone

Excessive blue light from gadgets damaging to children's vision –PERI

Published November 8, 2019 10:08pm

Excessive exposure to blue light from smartphone and tablet screens and the lack of exposure to natural sunlight was damaging the eyesight of children, a Philippine Eye Research Institute (PERI) physician warned on Maki Pulido's Friday report on "24 Oras."

Children two to 12 years old should be exposed to natural sunlight for two to three hours a day for the normal development of eyesight.

"Kailangan to have proper growth of the eye. Pag hindi ka exposed to outdoor light, nawawala 'yun, kaya humahaba eyeball. When your eyeball is longer, you will have myopia or nearsightedness," explained Philippine Eye Research Institute Director Dr. Leo Cubillan.

The use of filters on phones and glasses was thus recommended.

"As we age, yung pinaka center ng vision, na da-damage and recently associated din ito sa exposure to blue light," said Cubillan.

Exposure to blue light had also been linked to sleep deprivation in children, which could, in turn, lead to anxiety and depression. — Angelica Y. Yang/DVM, GMA News

Excessive blue light from gadgets damaging to children's vision –PERI | Lifestyle | GMA News Online

**dr. d** · November 10th, 2019 10:28 AM

Originally Posted by kagalingan

ako inadjust ko na monitor computer ko sa red light 2years ago pa.

Paano kayo nakasmartphone

Excessive blue light from gadgets damaging to children's vision –PERI | Lifestyle | GMA News Online

no wonder you're always seeing red...
heh heh.

**greenlyt** · November 11th, 2019 09:00 AM

Originally Posted by dr. d

no wonder you're always seeing red...
heh heh.

hehehe nice one doc

**kagalingan** · May 18th, 2021 11:06 PM

ito tsikoteers i-up ko ito kasi may mga tatanong ako baka meron optometrist opthalmologist. May paraan pala magimprove basta may slight bur daw yung lens.

from my international homies
[quote
firstly, what is your prescription now ? for example it is -4.5 each eye.

then you should drop to -4 in each eye and use them for everyday use.

secondly, you need another pair of glasses for computer work and close up work. this can be about -2.5

If I was to summarise the entire method on Endmyopia(R) - Improve Your Eyesight With Science & Habits,
it would be to make sure everything you do has a mild blur to it. If there is too much blur , then the eye will not improve. Like weightlifting weights that are too heavy.

so a basic example.
-4 in each eye.
start using -3.5 for everyday use.
use -2.5 when at a computer .

gradually drop as you feel your eyesight improve. this take 4-6 weeks.[/quote]

Pero patulong muna ako sa doctor. Tagal ko na hindi nagpacheck sa eyehealth ko. Ito talaga kakasmartphone ko culprit.

**shadow** · May 18th, 2021 11:15 PM

Baka naman dahil sa kaka *** mo two consecutive Sundays sa tagal mo walang *** sobrang tumirik mata mo kaya lumabo.

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