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  1. yebo's Avatar
    yebo
    yebo is offline Tsikoteer
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    April 19th, 2005 08:44 PM #21
    Quote Originally Posted by ILuvDetailing
    Is it true that taking a banana before a sport activity lessens the chance of cramping up?
    yup, there was this study made before by pinoy doctors about "bangungot" which they called the "asian sleeping death syndrome". they said that it is actually a form of cramps of the chest muscles. cramps is caused daw by many factors but one of the main things is lack of potasium. potasium is needed by the nerve endings to transmit signals to the muscle cells and lack of it can lead to cramps. and with regards to the "bangungot" it usually happens when a person (usually asian males) was tired then eats a lot of rice (pagod so dami kain na rice, o kaya may fiesta dami eat nya tapos napagod during the fiesta). carbohydrates tends to drain away from the cell surface the potasium and then the nerves controlling the breathing reflex can't transmit signals, so ayun hindi makahinga while sleeping due to cramps sa chest muscles leading to death.

    ewan ko lang kung valid pa yung study na yun or if it was validated by other studies, i read it a long time ago college pa ko nun.
  2. empy's Avatar
    empy
    empy is offline Tsikoteer
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    April 20th, 2005 03:50 AM #22
    so girls...to stay healthy you need to eat a banana everyday.

    i volunteer my "banana" to be eaten
  3. CaRGirL's Avatar
    CaRGirL
    CaRGirL is offline ~ JaNNiZ ~
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    April 20th, 2005 04:08 AM #23
    prrrrrrt
  4. stinkaboy's Avatar
    stinkaboy
    stinkaboy is offline Vote For Pedro
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    April 20th, 2005 04:14 AM #24
    ano kaya klaseng banana yan? :D
  5. badkuk
    badkuk is offline Tsikoteer
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    April 20th, 2005 10:24 AM #25
    hmmm...i feel another novelty double meaning song coming along...
  6. nicolodeon's Avatar
    nicolodeon
    nicolodeon is offline Chinese Mafia Don
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    April 20th, 2005 10:29 AM #26
    Quote Originally Posted by badkuk
    hmmm...i feel another novelty double meaning song coming along...
    he he he...ako din. okey, here we go (dugtungan) awan, atu, atri

    Ang saging ni Pacing
    Tatlong piso isang piling.....
  7. quiksie
    quiksie is offline Tsikot Member Rank 4
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    April 20th, 2005 02:33 PM #27
    kaya kain na ining
    para matikman ang saging...labo
  8. yebo's Avatar
    yebo
    yebo is offline Tsikoteer
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    April 20th, 2005 03:03 PM #28
    sige na isubo mo
    kaya mo yan hangang dulo
    ikaw din pag di mo kinain
    baka ikaw sa puso'y atakihin

    lulon lang ng lulon
    sa saging ko na puno ng potasium
    pag yan ay kinain
    ikaw ay gagaling

    ay ang sarap isa pa nga
    lalo na malaki at mahaba
    pwede mo gawing shake na inumin
    swabeng-swabe ang dating!
  9. badkuk
    badkuk is offline Tsikoteer
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    April 20th, 2005 03:37 PM #29
    aba'y me pusong makata ka pala sir yebo! powet, este, poet ang dating B)
  10. cutedoc's Avatar
    cutedoc
    cutedoc is offline sikat na dentista
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    April 23rd, 2005 12:03 AM #30
    an apple a day keeps doctor away... apples has lotsa potassium, so does banana=)
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take banana a day...