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Tsikoteer
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- Oct 2002
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September 3rd, 2005 12:37 PM #12Out of Topic na tayo buti pa pagusapan natin yan sa monday.....
back to topic...exercise lang talaga and determination are the keys (better tell that to my self also he..he)
may kilala din akong nag reductil pero once nag stop times 2 ang result...
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September 3rd, 2005 12:43 PM #13
yep...maganda siya kung balak mo talaga mag start ng serious excercise regimen.yung pang matagalan hanggang pumayat k.pero kung susubukan mo lang and you'll still sit your big fat a$$ like mine, walang mangyayari.hihihihi
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Tsikoteer
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- Oct 2002
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- 10,620
September 3rd, 2005 01:04 PM #14fafa glennster di naman tayo mataba...masikip lang ang damit natin harharharharhar
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September 3rd, 2005 01:08 PM #15
Originally Posted by BlueBimmer
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September 5th, 2005 02:16 PM #16
if you wana lose weight the best way pa din, eat the right food and the right amount of it and ***ercise... yung s pala dpat sa huli exercises more frequently
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September 22nd, 2005 01:19 AM #17
ako 9 thermogain caps a day (caffeine is equiv to 7.5cups of coffee) plus 3 big glasses azzurri, 3 rum coke-light... several glasses of alize... basta no beers... voila! bukas puro palpitations kayo pero labas na 6-pack niyo! do this every tuesday, wednesday, friday and saturday nights... and you can eat 4 slices of american size pizzas, 2 plates of pasta, chocolates, 1 can of spam, all softdrinks you can drink everyday...
or hydroxycut or xenadrine gamitin niyo pwede rin imbis na thermogain...
hahahaha... did this for a while... but delikado daw masyado kasi too much alcohol and caffeine... would die of liver cancer before 30 kung itutuloy tuloy forever...
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September 22nd, 2005 01:37 AM #18
Hi, you people need a safe way to lose weight? contact me... i guarantee you, if you follow our program you will lose weight, from 3-30lbs in 1 month depende sa program.
ang main reason why mag lolose ka is because of the LOW CALORIE intake.. at the same time hindi ka undernourished kasi its a low calorie high nutrient meal replacement program. FOOD lang talaga siya, hindi gamot. very safe even children pwede.. hehe pwede mo pa kainin kahit anu gusto mo..
if you have time allow me to discuss our product with you.Last edited by pissword; September 22nd, 2005 at 01:39 AM.
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Verified Tsikot Member
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- Sep 2004
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- 34
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