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  1. Lin Dan's Avatar
    Lin Dan
    Lin Dan is offline Verified Tsikot Member
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    June 18th, 2020 08:16 PM #3091
    Quote Originally Posted by StockEngine View Post
    Barbell row struggles

    Battle scars hehe [emoji1362]


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  2. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    June 19th, 2020 01:04 AM #3092
    Quote Originally Posted by StockEngine View Post
    Barbell row struggles
    the back and "lats" should be showing the V-tapered shape with those rowing "kalyo's"[emoji123]


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  3. StockEngine's Avatar
    StockEngine
    StockEngine is offline Tsikoteer
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    June 19th, 2020 01:26 AM #3093
    Quote Originally Posted by Lin Dan View Post
    Battle scars hehe [emoji1362]


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    Hindrance to progress hahahaha, effing thorns

    Quote Originally Posted by monty_GTV View Post
    the back and "lats" should be showing the V-tapered shape with those rowing "kalyo's"[emoji123]


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    Its hard growing and shaping when that age factor kicks in hahaha ..hanggang muscle fatique na lng.
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  4. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    June 19th, 2020 02:56 PM #3094
    Quote Originally Posted by StockEngine View Post
    Its hard growing and shaping when that age factor kicks in hahaha ..hanggang muscle fatique na lng.
    lean bulk na lang kesa dad bod[emoji85][emoji23]


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  5. dr. d
    dr. d is offline Tsikoteer
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    June 19th, 2020 03:19 PM #3095
    Quote Originally Posted by monty_GTV View Post
    lean bulk na lang kesa dad bod[emoji85][emoji23]


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    mag-corset!
    para i-tulak ang taba ng tiyan pa-taas, at mapag-kamalang masculado.
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  6. Little Missy's Avatar
    Little Missy
    Little Missy is offline Verified Tsikot Member
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    July 4th, 2020 09:45 AM #3096
    Balik loob.

    YouTube

    YouTube

    YouTube

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  7. StockEngine's Avatar
    StockEngine
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    July 4th, 2020 12:12 PM #3097
    Quote Originally Posted by Little Missy View Post
    Balik loob.

    YouTube

    YouTube

    YouTube

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    Return inside? 👉👈 Coz of quarantine?

    Girls who workout💦💦 are ***y.
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  8. Little Missy's Avatar
    Little Missy
    Little Missy is offline Verified Tsikot Member
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    July 4th, 2020 01:28 PM #3098
    Quote Originally Posted by StockEngine View Post
    Return inside? [emoji117][emoji118] Coz of quarantine?

    Girls who workout[emoji97][emoji97] are ***y.
    I used to workout religiously since April but lately some work and personal stuff threw me off, ang hirap bumalik. I honestly think if I wasn't exercising I would've gained weight this quarantine.

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  9. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    July 4th, 2020 02:06 PM #3099
    Quote Originally Posted by Little Missy View Post
    Balik loob.

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    well done[emoji106]

    i miss going to the gym too. for more than 2 mos of just doing home workout, iba pa rin yung sa gym. though i maintained my weight doing cardio, medyo lumambot ang mid-section[emoji85] but i can do more pull-ups and hanging leg raises now than before[emoji123]

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  10. Little Missy's Avatar
    Little Missy
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    July 4th, 2020 10:32 PM #3100
    Barre workout looks easy but it's the hardest I've tried.

    BODYWEIGHT BARRE WORKOUT | 25 Minutes - YouTube

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