Sa conventional medicine, they dont teach you prevention. Paano sila kikita? Busog ka nga, busog sa sakit.


The vicious cycles that promote cancer can be interrupted to some extent simply by reducing exposure to things that promote stress and inflammation--endotoxin, polyunsaturated fats, amino acid imbalance, nutritional deficiencies, ionizing radiation, estrogens--and maintaining optimal levels of things that protect against those--carbon dioxide, vitamin E, progesterone, light, aspirin, sugars, and thyroid hormone, for example.

- Ray Peat, The Cancer Matrix