home gym

[KrisKros]

Home gyms are great, I have one. Free weights are surely the way to go, you can do different variations to work the same muscle group. Gold Gym is way too expensive, 5K per month, other gyms are great, but, it's good to workout at home since you don't have to travel to the gym, then travel back. The only time I go to the gym, is when I fee like I want some variation, or if I just feel like working out in a real gym. Walk in fees aren't expensive at all, the one I go to is a P40 walk in fee for non members.

A good site for looking up articles, body transformations, exercises, or supplements is
http://www.bodybuilding.com/fun/index.html its not only for bodybuilders..but even for those who want to lose weight, and for those who just want to look and feel more fit.

[Karding]

PhP5K/mo?

BB.com is a good site, dun din ako pumupunta for info especially which supplement is a fraud. any MuscleTech supplements, most people from that website says