Quote Originally Posted by MR_BIG18 View Post
Yes i know.....ako lang at mother ko are not diabetic/hypertensive..all of her 7 siblings are diabetic, even my late father was diabetic and all his siblings also, i do believe in when you eat..i will not eat without working out...

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At least discipline ka din sa workout mo that helps a lot in burning extra calories mo. I now take maintenance meds to maintain my cholesterol level no choice i inherit it sa mother ko

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