HELP: How To Fight Hypertension

[MR_BIG18]

Exercise daily will help you lower your cholesterol

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My opinion is, 80% is what/when you eat..nobody can ou5 exercise a bad diet..

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[maxpedition]

My opinion is, 80% is what/when you eat..nobody can ou5 exercise a bad diet..

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Malaki factor pa din yung sa genetics mo.

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[MR_BIG18]

Malaki factor pa din yung sa genetics mo.

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Yes i know.....ako lang at mother ko are not diabetic/hypertensive..all of her 7 siblings are diabetic, even my late father was diabetic and all his siblings also, i do believe in when you eat..i will not eat without working out...

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[maxpedition]

Yes i know.....ako lang at mother ko are not diabetic/hypertensive..all of her 7 siblings are diabetic, even my late father was diabetic and all his siblings also, i do believe in when you eat..i will not eat without working out...

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At least discipline ka din sa workout mo that helps a lot in burning extra calories mo. I now take maintenance meds to maintain my cholesterol level no choice i inherit it sa mother ko

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[MR_BIG18]

At least discipline ka din sa workout mo that helps a lot in burning extra calories mo. I now take maintenance meds to maintain my cholesterol level no choice i inherit it sa mother ko

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My doctors took me off maintainance meds years ago after i lost weight...its not worth it being heavy...you may be strong but it takes a toll to your cardiovascular system..

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[maxpedition]

My doctors took me off maintainance meds years ago after i lost weight...its not worth it being heavy...you may be strong but it takes a toll to your cardiovascular system..

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Correct mahirap din magpababa ng cholesterol, it took me 4 years to normalize dami test din pinagawa.

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[MR_BIG18]

Correct mahirap din magpababa ng cholesterol, it took me 4 years to normalize dami test din pinagawa.

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Babalik na naman tayo sa sugar and cholesterol...the problem is not cholesterol which our body needs to create hormones...its sugar...notice when people take statins, theyll have erectile dsyfunction plus have a higher chance of having alzheimer's disease, the prime ingredient of testosterone is cholesterol and when you take statins, you are killing your brain, which is made up of cholesterol.

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[dr. d]

My opinion is, 80% is what/when you eat..nobody can ou5 exercise a bad diet..

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i believe it's more of, "80% is in your genes; the rest is up to you".