Healthy Life

[Clarence555]

Some ways that can help you to live longer are:
Always eat healthy and balanced diet. Eat more natural and pure foods and avoid more fast foods and ready made foods. Go for morning walk. Do regular exercise. Participate in some sports and physical activities. Avoid smoking and alcohol products. Adopt a healthy environment.

[Clarence555]

Some ways that can help you to live longer are:
Always eat healthy and balanced diet. Eat more natural and pure foods and avoid more fast foods and ready made foods. Go for morning walk. Do regular exercise. Participate in some sports and physical activities. Avoid smoking and alcohol products. Adopt a healthy environment.

Any comment?

adamprowse

[Retz]

It is equally important to have a healthy spiritual life alongside healthy physical life if i may add.

[joemarski]

:electricf:

[joemarski]

:electricf:

[SiRbossR]

Eat lechon everyday!

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[weszt]

iwas daw sa wheat due to
its gluten content. always eat in moderation.


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[joemarski]

:electricf:

[joemarski]

:electricf:

[joemarski]

:electricf: