Fastest Way to Lose Weight

[Cky]

I need to lose weight ASAP. I'm thinking of taking uppers so I can go without eating for 20 hrs or so But I am afraid that my heart might not be able to take it (I have mitral valve prolapse that was diagnosed in my 20s) Although I was told it's nothing to worry about, I get palpitations all the time. Also my BP is not normal (sometimes I reach 140/90)

Try ketogenic diet plus intermittent diet, say 16 x 8 ( 16 hrs na no food intake and 8 hours para kumain ng healthy food)