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  1. Join Date
    Jul 2007
    Posts
    57,241
    #1
    I need to lose weight ASAP. I'm thinking of taking uppers so I can go without eating for 20 hrs or so But I am afraid that my heart might not be able to take it (I have mitral valve prolapse that was diagnosed in my 20s) Although I was told it's nothing to worry about, I get palpitations all the time. Also my BP is not normal (sometimes I reach 140/90)

  2. Join Date
    Jul 2015
    Posts
    9,583
    #2
    Quote Originally Posted by _Cathy_ View Post
    I need to lose weight ASAP. I'm thinking of taking uppers so I can go without eating for 20 hrs or so But I am afraid that my heart might not be able to take it (I have mitral valve prolapse that was diagnosed in my 20s) Although I was told it's nothing to worry about, I get palpitations all the time. Also my BP is not normal (sometimes I reach 140/90)
    No salt, no sugar, no carbs..10lbs..1 week

    Sent from my SM-G955F using Tapatalk

  3. Join Date
    Jul 2013
    Posts
    2,450
    #3
    Quote Originally Posted by MR_BIG18 View Post
    No salt, no sugar, no carbs..10lbs..1 week

    Sent from my SM-G955F using Tapatalk
    bossing, pag keto di ba kelangan salts (as source of electrolytes)

  4. Join Date
    Jul 2015
    Posts
    9,583
    #4
    Quote Originally Posted by Lew_Alcindor View Post
    bossing, pag keto di ba kelangan salts (as source of electrolytes)
    Well, if weight is the issue and you need to lose water weight...dapat tangalin ang salt, drink distilled water, mag sauna at magbabad sa epsom bath salts. yun ang pinaka hardcore way...is it healthy? NO..question is fastest way..hehehe..kaya ng 10lbs less than 2 days..

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  5. Join Date
    Oct 2012
    Posts
    27,624
    #5
    Quote Originally Posted by MR_BIG18 View Post
    Well, if weight is the issue and you need to lose water weight...dapat tangalin ang salt, drink distilled water, mag sauna at magbabad sa epsom bath salts. yun ang pinaka hardcore way...is it healthy? NO..question is fastest way..hehehe..kaya ng 10lbs less than 2 days..

    Sent from my SM-G955F using Tapatalk
    dry fasting was done by this celebrity... no water! wtf

    FOCUS

  6. Join Date
    Feb 2015
    Posts
    629
    #6
    I watched a documentary about what some MMA fighters do to catch a weight.
    They go to sauna, hot bath and then lie down with thick blankets all over the body. Then repeat.
    I didn't know until then that we have lots of water in our body.

  7. Join Date
    Jun 2018
    Posts
    5
    #7
    Eat more ulam than rice. And make sure kumain ng uncooked saging na sa baba pg ng crave sa ibang pagkain.

  8. Join Date
    Jun 2018
    Posts
    5
    #8
    Ung kape nkakadagdag ng hypertension

  9. Join Date
    Oct 2012
    Posts
    27,624
    #9
    you cant outrun a bad diet.

    dont you have 50kilos of chocolates? thats 2million calories!

    FOCUS
    Last edited by StockEngine; May 8th, 2018 at 02:36 AM.

  10. Join Date
    Apr 2012
    Posts
    5,863
    #10
    Quote Originally Posted by StockEngine View Post
    you cant outrun a bad diet.

    dont you have 50kilos of chocolates? thats 2million calories!

    FOCUS
    paano yan eh favorite ni Cathy ang chocolate?[emoji23]

    lose weight or tsokoleyt? [emoji848][emoji847]

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Fastest Way to Lose Weight