The DARK Side Of Soy - America's Favorite 'Health' Food

[sparc179]

Yawn... And yet soy and soy products like tofu, soy sauce, soy milk and fermented soy beans (natto) is consumed in vast quantities in east Asia like Japan, China and Korea. And they are the longest living people in the world.

Sent from my Mi A1 using Tapatalk

Agreed. Although that may not only be the sole factor.

Anything taken excessively is always bad for one's health, even so-called healthy foods. Imagine eating broccoli and/or kale everyday, those are considered very healthy foods and they will still lead to excess amounts of nutrients that can lead to certain conditions even in healthy individuals.

They key has always been to take anything and everything in moderation. Soya and alcohol included.

[travajante]

Agreed. Although that may not only be the sole factor.

Anything taken excessively is always bad for one's health, even so-called healthy foods. Imagine eating broccoli and/or kale everyday, those are considered very healthy foods and they will still lead to excess amounts of nutrients that can lead to certain conditions even in healthy individuals.

They key has always been to take anything and everything in moderation. Soya and alcohol included.

Agree...too much of anything, thinking & abstinence included, won't be good.[emoji4]

Sent from my SM-G970F using Tapatalk

[sparc179]

Agree...too much of anything, thinking & abstinence included, won't be good.[emoji4]

Sent from my SM-G970F using Tapatalk

Overthinking is actually dangerous in some cases. Case in point may be the TS.

[travajante]

Overthinking is actually dangerous in some cases. Case in point may be the TS.

Too much time...Boredom, the devil's playground.[emoji4]
Too much info...Ahhh, ain't ignorance bliss?[emoji16]

Sent from my SM-G970F using Tapatalk

[sparc179]

Too much time...Boredom, the devil's playground.[emoji4]
Too much info...Ahhh, ain't ignorance bliss?[emoji16]

Sent from my SM-G970F using Tapatalk

Reminds me of my professor calling us all Dilettantes during our 4th year, we thought we knew everything and could argue or reason our way out of anything. Then came graduation and real life. Wake up call was an understatement.

I wonder what our esteemed TS would think of multivitamins?

[kagalingan]

isipin nyo bakit ang dami ba-og sa medyo middle class, true middle class at super rich. Kung magkaanak man eh kung ano ano pa complication. Ano kaya kinakain? Yang yumburger/champ ni jollibee na puro tokwa. Si chickenjoy/kfc na tinadtad ng antibiotic. Pati yung hotdog sa 7-11, ministop combination na tokwa at manok yan. Trenta pesos aasa ka ba pork/beef ???

Yung bago namin yaya na around 20s tinanong ko buhay sa hometown nya. Siyam sila magkakapatid all buhay in tip top shape(partida pa yung mga nauna hindi sa hospital pinanganak) Ang diet nila eh always ginulay na gata. KAsi hindi daw sapat pera hindi makabili karne. Makaka-katay lang daw ng native chicken pag may benta ng niyog. Wala din tinapay kasi walang bakery doon nasa bundok sila wala daw signal ng cellphone kaiangan pa byahe a kilometer.

Kita nyo virile na virile both tatay at nanay naka-siyam na anak. Its not their choice to eat vegetables in coconut milk, native eggs, rice, kamote & its kahoy variety. They want some metro manila food but nakabuti kahit papaano yung pagkamahirap nila.

Next time ang babanatan ko eh wheat/bakery/donuts

[uls]

isipin nyo bakit ang dami ba-og sa medyo middle class, true middle class at super rich. Kung magkaanak man eh kung ano ano pa complication. Ano kaya kinakain? Yang yumburger/champ ni jollibee na puro tokwa. Si chickenjoy/kfc na tinadtad ng antibiotic. Pati yung hotdog sa 7-11, ministop combination na tokwa at manok yan. Trenta pesos aasa ka ba pork/beef ???

Yung bago namin yaya na around 20s tinanong ko buhay sa hometown nya. Siyam sila magkakapatid all buhay in tip top shape(partida pa yung mga nauna hindi sa hospital pinanganak) Ang diet nila eh always ginulay na gata. KAsi hindi daw sapat pera hindi makabili karne. Makaka-katay lang daw ng native chicken pag may benta ng niyog. Wala din tinapay kasi walang bakery doon nasa bundok sila wala daw signal ng cellphone kaiangan pa byahe a kilometer.

Kita nyo virile na virile both tatay at nanay naka-siyam na anak. Its not their choice to eat vegetables in coconut milk, native eggs, rice, kamote & its kahoy variety. They want some metro manila food but nakabuti kahit papaano yung pagkamahirap nila.

Next time ang babanatan ko eh wheat/bakery/donuts

Bakit meron ba dito nag aakala healthy ang fastfood burger at hotdog?

Meron ba dito nag aakala healthy ang commercial bread at donut?

Bakit feeling mo ikaw lang may alam ano ang tamang pagkain?

Kailangan pa ba mag google para malaman ano ang tamang pagkain?

Hindi ba common sense lang ang pagkain na binili mo nang hilaw at niluto mo sa bahay ay mas mabuti sa kalusugan kesa sa pagkain sa fastfood at mga packaged food galing sa supermarket?

Hindi naman mangmang mga tao dito

Wala naman siguro tao dito na nag aakala healthy mag hotdog araw araw

And if there's anyone here who should be giving nutrition advice it's not you

Considering araw araw ka nagso-soda at nag mi-milk tea and keep claiming sugar is heathy

Wala ka credibility

[misseksaherada]

Bakit meron ba dito nag aakala healthy ang fastfood burger at hotdog?

Meron ba dito nag aakala healthy ang commercial bread at donut?

Bakit feeling mo ikaw lang may alam ano ang tamang pagkain?

Kailangan pa ba mag google para malaman ano ang tamang pagkain?

Hindi ba common sense lang ang pagkain na binili mo nang hilaw at niluto mo sa bahay ay mas mabuti sa kalusugan kesa sa pagkain sa fastfood at mga packaged food galing sa supermarket?

Hindi naman mangmang mga tao dito

Wala naman siguro tao dito na nag aakala healthy mag hotdog araw araw

And if there's anyone here who should be giving nutrition advice it's not you

Considering araw araw ka nagso-soda at nag mi-milk tea and keep claiming sugar is heathy

Wala ka credibility

Sir inhale exhale lang tayo dyan.. Hahahahaha [emoji28]
Mukhang personality na po ni Kags yan.. Mag-#goodvibes na lang tayo.. Basta share lang good news at ikakabuti oks tayo dyan..

Happy Weekend.. Lakas ng ulan dito samin..
Pambawi ng sobrang init.. ~phew!

Sent from my SM-J730G using Tapatalk

[dr. d]

isipin nyo bakit ang dami ba-og sa medyo middle class, true middle class at super rich. Kung magkaanak man eh kung ano ano pa complication. Ano kaya kinakain? Yang yumburger/champ ni jollibee na puro tokwa. Si chickenjoy/kfc na tinadtad ng antibiotic. Pati yung hotdog sa 7-11, ministop combination na tokwa at manok yan. Trenta pesos aasa ka ba pork/beef ???

Yung bago namin yaya na around 20s tinanong ko buhay sa hometown nya. Siyam sila magkakapatid all buhay in tip top shape(partida pa yung mga nauna hindi sa hospital pinanganak) Ang diet nila eh always ginulay na gata. KAsi hindi daw sapat pera hindi makabili karne. Makaka-katay lang daw ng native chicken pag may benta ng niyog. Wala din tinapay kasi walang bakery doon nasa bundok sila wala daw signal ng cellphone kaiangan pa byahe a kilometer.

Kita nyo virile na virile both tatay at nanay naka-siyam na anak. Its not their choice to eat vegetables in coconut milk, native eggs, rice, kamote & its kahoy variety. They want some metro manila food but nakabuti kahit papaano yung pagkamahirap nila.

Next time ang babanatan ko eh wheat/bakery/donuts

ah, ewan.
but kakain pa rin ako sa fastfoods na masarap at rasonable ang pricing.

malay natin,
si kags na pala ang nandun kumakain, kasabay ko.

[Wh1stl3r]

Overthinking is actually dangerous in some cases. Case in point may be the TS.

I can imagine this is a staple for TS