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  1. Join Date
    Jul 2007
    Posts
    57,241
    #1
    Yeah I miss that na nga

    Sent from my GT-N7100 using Tapatalk 4 Beta

  2. Join Date
    Jun 2004
    Posts
    3,485
    #2
    Quote Originally Posted by Cathy_for_you View Post
    Yeah I miss that na nga

    Sent from my GT-N7100 using Tapatalk 4 Beta
    Insanity workout lang katapat niyan.. Di ako tumatagal dun

    Sent from my GT-P1000 using Tapatalk 2

  3. Join Date
    Jul 2010
    Posts
    380
    #3
    Quote Originally Posted by c_cube View Post
    Insanity workout lang katapat niyan.. Di ako tumatagal dun

    Sent from my GT-P1000 using Tapatalk 2
    Yeah! its too intensed workout, i dont think its appropriate for Cathy she has a knee problemÜ
    Dapat mga low impact exercises lang

  4. Join Date
    Jul 2007
    Posts
    57,241
    #4
    Quote Originally Posted by joemelr View Post
    Yeah! its too intensed workout, i dont think its appropriate for Cathy she has a knee problemÜ
    Dapat mga low impact exercises lang
    Sisimulan ko na talaga cardio in the morning. Sinisikatan na ko ng araw e

  5. Join Date
    Oct 2011
    Posts
    26,781
    #5
    ^

    Dapat early in the morning mga 5am.

  6. Join Date
    Mar 2013
    Posts
    3,650
    #6
    Quote Originally Posted by Retz View Post
    ^

    Dapat early in the morning mga 5am.
    Tulog between 3:30 to 5am... Abay wala ng tulogan yan Retz.

  7. Join Date
    Nov 2005
    Posts
    45,927
    #7
    Quote Originally Posted by Cathy_for_you View Post
    Sisimulan ko na talaga cardio in the morning. Sinisikatan na ko ng araw e
    so musta tulog mo kagabi hehe

  8. Join Date
    Jul 2007
    Posts
    57,241
    #8
    Quote Originally Posted by Retz View Post
    ^

    Dapat early in the morning mga 5am.
    I can't wake up that early anymore. I used to wake up at 6 am when I was still working out regularly

    Quote Originally Posted by uls View Post
    so musta tulog mo kagabi hehe
    I just woke up

  9. Join Date
    Nov 2005
    Posts
    45,927
    #9
    so if you slept 6 hours around 7am ka natulog

    amazing

  10. Join Date
    Jun 2004
    Posts
    3,485
    #10
    Quote Originally Posted by Cathy_for_you View Post
    I can't wake up that early anymore. I used to wake up at 6 am when I was still working out regularly



    I just woke up

    iba na body clock mo. nasanay na yatang gising ka pag gabi. hindi insomnia yan

Insomnia thread