Zzzzzzz. Goodnight tsikoteers!
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Zzzzzzz. Goodnight tsikoteers!
Sent from my iPad using Forum Runner
How I wish I could say the same :(
^ cant sleep again?
Unfortunately yeah
Hindi ba body clock lang yan Cathy?
^Hindi ata kasi dati nakakatulog ako ng maaga. Lately lang yung inaabot ako ng past 3 na gising pa :(
same here. i get sleepy around 3 or 4 am. nasanay na, working the late mid shift kasi during weekday.Quote:
Originally Posted by Cathy_for_you
good luck with us. oh well.... am sure sleepiness will kick in eventually. :)
Good morning.....
Hayyyzzzz,- I am at the office na... Monday blues.....
Sarap tuloy mag-zzzzzzzzzzzz.....
18.1:rant:
nung bata pako nakatagal ako til 3am pero lately bilis ko ng antukin.
asar nga si esmi pag nagle-late night watching kami nakikita nyako naka nganga.
bigla na lang may sasampal sakin ng malakas. badtrip.
lately lang ako pa nag yaya. whaappaaak! hehehe
melatonin sagot dyan. babies and young kids have lots of it that's why they sleep more, older folks have low levels of this hormone and they sleep less. it's not a sleeping pill, it's not a drug so there is no way you can overdose and kill yourself with it. it's a naturally occuring hormone produced by the human body.
meron sa watsons. 1 pill 30 minutes before bed time.
unfortunately i forgot the bottle i bought last monday and i'm back at work. kainis!