Insomnia thread

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Dapat early in the morning mga 5am. :)

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Originally Posted by Cathy_for_you

If a peron is suffering from migraine can he or she still function normally (go to work etc)? My Tita has vertigo naman, when she has it, she can't move at all.

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normally no because it would make any simple action or thought literally a painful experience.

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I really find this frustrating. I don't understand why my headache and hunger won't go away. I'm not sure if it's only due to lack of sleep...

I snack on boiled peanuts (my favorite)

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Maybe your peanuts have toxins?

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Originally Posted by Retz

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Dapat early in the morning mga 5am. :)

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Tulog between 3:30 to 5am... Abay wala ng tulogan yan Retz. :grin:

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Originally Posted by Cathy_for_you

Sisimulan ko na talaga cardio in the morning. Sinisikatan na ko ng araw e :(

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so musta tulog mo kagabi hehe

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Originally Posted by Retz

thanks sir, natatakot ako mag gyro baka maihagis ko ung ipad hyper ako maglaro. :grin:

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May iPad ka pala? Akala ko android ka?


Sent from my iPad using Tapatalk 2

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Originally Posted by Retz

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Dapat early in the morning mga 5am. :)

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I can't wake up that early anymore. I used to wake up at 6 am when I was still working out regularly

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Originally Posted by uls

so musta tulog mo kagabi hehe

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I just woke up :twak2:

so if you slept 6 hours around 7am ka natulog

amazing

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Originally Posted by uls

so if you slept 6 hours around 7am ka natulog

amazing

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Di makatulog dahil sa insomia?

Malala na yang matulog ng ganyang oras ah.

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Originally Posted by Cathy_for_you

I can't wake up that early anymore. I used to wake up at 6 am when I was still working out regularly



I just woke up :twak2:

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iba na body clock mo. nasanay na yatang gising ka pag gabi. hindi insomnia yan

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Originally Posted by uls

so if you slept 6 hours around 7am ka natulog

amazing

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I had to get up at 1 pm or else I won't be able to sleep again later.

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Originally Posted by ClaNker

Di makatulog dahil sa insomia?

Malala na yang matulog ng ganyang oras ah.

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Originally Posted by c_cube

iba na body clock mo. nasanay na yatang gising ka pag gabi. hindi insomnia yan

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Yeah I think my body clock adjusted but I don't know how to reset it to normal :wonder: