eyeglass lens & frames

[dr. d]

welcome back stocky!!!!! Naalala ko kayo dalawa ni doc ayaw nyo kay angel locsin kasi lumobo!!!!

check mo nga ito stock kasi naiintirga ako sa endmyopia.org. Nabasa ko ito sa mga homies ko international health forum.

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firstly, what is your prescription now ? for example it is -4.5 each eye.

then you should drop to -4 in each eye and use them for everyday use.

secondly, you need another pair of glasses for computer work and close up work. this can be about -2.5

If I was to summarise the entire method on Endmyopia(R) - Improve Your Eyesight With Science & Habits,
it would be to make sure everything you do has a mild blur to it. If there is too much blur , then the eye will not improve. Like weightlifting weights that are too heavy.

so a basic example.
-4 in each eye.
start using -3.5 for everyday use.
use -2.5 when at a computer .

gradually drop as you feel your eyesight improve. this take 4-6 weeks.
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0.25 is probably the safest drop , I jumped from -4 to -3.5 and it was too much

what are you using for close up reading ? i went from -2.5 to -1.25
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If you could find an open minded optometrist, yes, show them endmyopia.

You want a normal eye test.

for example you are -4 both eyes, start by finding the blur point of text and trying to clear it by finding your focus point.
the principles of eyesight improvement do not change.

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Naiintriga ako sa focus point.

i have been entrusting my lens grades to the specialist all my life.
they measure it for long distance, and they measure it for reading / computer.
bifocals.
i am satisfied.