Quote Originally Posted by _Cathy_ View Post
My Dad wasn't sedentary when he was diagnosed with hypertension. Conscious yun sa hitsura ng katawan niya, e napaka vain HAHA! The point is, maraming salaula sa katawan na walang sakit pero may mga nag aalaga sa katawan, sila pa nagkakasakit. I had an uncle who ate unhealthy, no exercise, lasenggero at yosi but lived til his 70s. We all thought he wouldn't make it to 50.


Dad ko wala naman stress sa job, Kuya ko lang daw stressor niya UF ko naman doesn't have a job haha! Pero my 30 something officemates that are hypertensive, stress nga daw and lack of sleep



Yes doctor. My Dad is a prime example, gym rat din Dad ko
bad grass is difficult to exterminate. - old philippine saying.

"stress" does not have to mean, unhappiness, disappointment, anxiety.
simply being uncertain can be stress enough.