Oat recipes

[cablespy]

Oatmeal Protein pancakes:

Ingredients

- 3 egg whites, 2 whole eggs
- 1 cup oats, better if grinded
- 1 tbsp sugar, 2 tbsp milk

1. mix all ingredients well
2. cook like a normal pancake. better if you use butter of cooking spray.

[scharnhorst]

ako...

rolled oats, boil lang.

pag naluto na lalagyan ko ng peanut butter, tapos dadagdagan ko ng chocolate milk or fresh milk na may milo. or fresh milk na may milo at may kape para mocha

[H1Tman]

My cardiologist recommended Muesli. Sa Cash & Carry meron. Medyo mahal lang.

[badkuk]

hmm, i'm surprised no one has suggested the Milo-champorado recipe B) just mix in a teaspoon or so of milo on your cooked oats

[Taurus]

Champorado!

sabon, lotion! :twak:

hmm, i'm surprised no one has suggested the Milo-champorado recipe B) just mix in a teaspoon or so of milo on your cooked oats

badkuk, I did, nahaluan lang kasi ng sabon and lotion

actually what I do is just pour in my hot choco on my instant oatmeal then konting microwave

[XTO]

Ako, kulang na lang kainin ko ng hilaw. 3 tablespoonful in a stainless bowl, add water then salang sa kalan, stir then pag kulo stop na. pag lamig lamig start na subo. No sweetener/milk/creamer

Mga tyahin ko sabi: hindi daw nila makakain yun, sabi ko naman diba gusto n’yo healthy? Ito ang healthy

For me ang sweets and other flavors naman can be get from other source/food/snacks so ganun na lang basehan ko. Sanayan lang


But kung recipe, try nyo chicken aroz caldo pero instead na rice or malagkit, lagay nyo oat meal. kahit paulit ulit sarap pa rin.

[Horsepower]

arrozcaldo na oatmeal? hehhee.

paki-describe mo naman lasa